{"product_id":"adhd-cleaning-planner-book-35-page-printed-comb-bound-daily-weekly-monthly-cleaning-checklist-neurodivergent-friendly-home-organiser-uk","title":"ADHD Cleaning Planner Book | 35 Page Printed \u0026 Comb Bound | Daily Weekly Monthly Cleaning Checklist | Neurodivergent Friendly Home Organiser UK","description":"\u003cp\u003e\u003cspan\u003eIf your brain says “clean the house” but your body says “absolutely not”… this planner is about to be your new best friend 😭✨\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis \u003c\/span\u003e\u003cspan\u003eADHD Cleaning Planner Book\u003c\/span\u003e\u003cspan\u003e is designed for real life — messy homes, busy mums, and brains that need structure \u003c\/span\u003e\u003cspan\u003ewithout\u003c\/span\u003e\u003cspan\u003e the overwhelm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo more staring at a million tasks not knowing where to start.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eNo more all-or-nothing cleaning spirals.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eJust simple, clear pages you can physically tick off (and yes… it feels SO satisfying 🫶)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📖 WHAT YOU GET:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA \u003c\/span\u003e\u003cspan\u003e35-page professionally printed planner\u003c\/span\u003e\u003cspan\u003e, comb bound so it lays flat while you clean (because who has time to fight a book open mid-chaos 😂)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔️ Daily cleaning planners (quick + achievable)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔️ Weekly reset routines\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔️ Monthly cleaning schedules\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔️ Yearly deep-clean tracker\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔️ Room-by-room cleaning checklists\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔️ Cleaning hacks \u0026amp; time-saving tips\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔️ Designed specifically for ADHD \u0026amp; overwhelmed brains\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e💕 WHY YOU’LL LOVE IT:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✨ Physically ticking tasks = instant dopamine boost\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✨ Helps you stay on track without overthinking\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✨ Breaks everything into manageable steps\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✨ Perfect for busy mums \u0026amp; neurodivergent homes\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✨ No apps, no distractions — just you and your plan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📦 PRODUCT DETAILS:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• A4 size planner\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• 35 printed pages\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• High-quality paper\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003ePlastic comb bound\u003c\/span\u003e\u003cspan\u003e for easy flipping + lays flat\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Designed \u0026amp; printed in the UK 🇬🇧\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🖤 REAL TALK:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis isn’t about having a perfect house…\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eit’s about having a system that actually works when your brain doesn’t want to cooperate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMessy house? Normal.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eOverwhelmed? Also normal.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eThis just makes it feel a little more manageable 💕\u003c\/span\u003e\u003c\/p\u003e","brand":"Pretty \u0026 Pressed","offers":[{"title":"Default Title","offer_id":57975234036096,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/4953\/3312\/files\/1433A1D7-BBF3-4680-BB91-EF26FAACDBEA.jpg?v=1777279723","url":"https:\/\/prettynpressed.org\/products\/adhd-cleaning-planner-book-35-page-printed-comb-bound-daily-weekly-monthly-cleaning-checklist-neurodivergent-friendly-home-organiser-uk","provider":"Pretty \u0026 Pressed","version":"1.0","type":"link"}